Migraine management is more than medication and sleep. It takes a change in thinking and a whole-body approach to find what works best. What works best for me is…

Migraine and Mental Health Awareness
Migraine and Mental Health Awareness
Migraine management is more than medication and sleep. It takes a change in thinking and a whole-body approach to find what works best. What works best for me is…
Ever fly on an airplane with a migraine? You don’t want to! I took action to help avoid a migraine. What I did was…
I’ve traveled a lot in the last few weeks. I’ve gone to 3 different cities …
Last night my son wanted to watch Thor and of course I did too! The …
Decided to do something a little different. A self interview! Why do I blog about …
Most of the time I feel…. Heartbroken. Defeated. Exhausted. Severe chronic complex migraine (hemiplegic migraine) …