I have been in a state of limbo the last couple months: a mental slump …
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Migraine and Mental Health Awareness
Migraine and Mental Health Awareness
I have been in a state of limbo the last couple months: a mental slump …
I’m so excited to introduce you to a willful, strong woman I met through Instagram. She’s …
It’s 2018 and a new year – a clean slate. Everyday is a clean slate, actually. Smiling through the migraine pain will definitely be a mantra even more than before because…
Migraine management is more than medication and sleep. It takes a change in thinking and a whole-body approach to find what works best. What works best for me is…
My latest YouTube video is up! I spent time at a Christmas parade today and watched my son march with his JROTC platoon. Watch what happened! Also, I do a mini-preview of the neck pillow my husband recently bought for me. It’s AMAZING!!!