Not everything that looks like migraine actually is migraine. This is the story of what was hiding underneath mine.
Back to Tracking… Because the Data Doesn’t Collect Itself
I’m back in tracking mode—not because I need to “get organized,” but because data helps me make sense of the chaos. With new diagnoses and tests ahead, tracking turns guesses into patterns, lowers overwhelm, and keeps me from forgetting half my symptoms by morning.