Migraine management is more than medication and sleep. It takes a change in thinking and a whole-body approach to find what works best. What works best for me is…
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Migraine and Mental Health Awareness
Migraine and Mental Health Awareness
Migraine management is more than medication and sleep. It takes a change in thinking and a whole-body approach to find what works best. What works best for me is…
Ever fly on an airplane with a migraine? You don’t want to! I took action to help avoid a migraine. What I did was…
I’ve traveled a lot in the last few weeks. I’ve gone to 3 different cities …
Decided to do something a little different. A self interview! Why do I blog about …
If you’ve been on my Facebook, Twitter, or Instagram you’ve seen my onslaught of shares …