Migraine management is more than medication and sleep. It takes a change in thinking and a whole-body approach to find what works best. What works best for me is…
In-flight Migraine
Ever fly on an airplane with a migraine? You don’t want to! I took action to help avoid a migraine. What I did was…
Traveling Migraine
I’ve traveled a lot in the last few weeks. I’ve gone to 3 different cities …
Why I Blog
Decided to do something a little different. A self interview! Why do I blog about …
#SpeakYourMigraine Awareness Campaign
If you’ve been on my Facebook, Twitter, or Instagram you’ve seen my onslaught of shares …