After stepping away from advocacy to focus on healing and balance, I’m slowly finding my way back. This post shares why I paused blogging since January 2023 and how I’m learning to move forward with purpose, rest, and self-care.
Migraine and Mental Health Awareness
Migraine and Mental Health Awareness
Migraine and Mental Health Awareness

After stepping away from advocacy to focus on healing and balance, I’m slowly finding my way back. This post shares why I paused blogging since January 2023 and how I’m learning to move forward with purpose, rest, and self-care.

We’ve been friends my whole life. We fight just like sisters and you usually win. Not fair, but I guess life isn’t fair. You know the popular bible quote, “Do unto others as you would have them do unto you,” aka The Golden Rule (see Matthew 7:12)?? Well, guess sometimes I don’t treat you well and in return you…

I have been in a state of limbo the last couple months: a mental slump …

I’m so excited to introduce you to a willful, strong woman I met through Instagram. She’s …

Hey guys! So today I went to my neurologists office that is 1hr and 45min away. We decided to bring our teens with us, cause you know, we’re cruel and unusual. They were bored out of their minds and opted to stay in the car. Such is life! The appointment proved beneficial. We have a plan and I’m happy to get started. They took several blood samples and I have prescriptions for a new MRI and an EEG. While I’ve had both many times over the last 14 years, it’s definitely time for a new MRI. I had an extensive EEG last year, but we still haven’t ruled out seizures 100%. Anyway, you can hear all about it in my Facebook video above.

A list of your worst migraine symptoms. Some of them might not affect you, thankfully. On the other hand, you might relate 100%. I honestly tried to list the symptoms from least to worst, but I just couldn’t. They affect me equally and I decided to just list them. Every migraine is different and one symptom may be…